Healthy ground turkey…it makes you either love it dearly or hate it intensely! Because it is a very lean protein, it usually dries out very easily, so it is important to cook it using proper recipes which use the appropriate seasonings and apply the appropriate cooking methods. Keeping your ground turkey slightly moist is also important, so I have rounded up a few healthy ground turkey recipes to help take the guesswork out of preparing it for a family meal. There is also the option of grilling or even baking it. You can also serve it on its own as a fantastic side dish with any kind of meal.
Simplest Healthy Ground Turkey Recipes Is Chicken Ala King
One of the simplest healthy ground turkey recipes I could share with you is my chicken ala king. This recipe is low in calories and yet extremely flavorful. Since there is no heavy cream or butter used, there are very few calories involved and yet the flavors are incredibly strong. This is just one of my favorites of healthy ground turkey recipes.
Another delicious healthy ground turkey recipes is my famous bean-based soup. This soup has an amazingly rich flavor and has been raved about by people in my family. It contains 22 delicious beans that will keep you coming back for more, and this soup would be a great way to kick start your diet after being on a weight loss diet for many years.
If you are looking for ways to get your kids eating healthier, they will love these recipes for tacos and meatloaf. If you are making the tacos for your children, be sure to leave out all the veggies unless otherwise specified. I would also recommend preparing the meatloaf the night before to allow for easier clean up and preparation.
This Recipe For Ground Beef And Broccoli
One of my favorite vegetables, broccoli, is often overlooked by recipe designers. You can certainly make fantastic meals with vegetables if they are fresh. This is particularly true of this recipe for ground beef and broccoli. By incorporating more veggies into your recipe, you can actually develop your own signature taste that people will enjoy. My take on these great ground beef and broccoli vegetables is to add a bit of lemon juice to enhance the flavor.
A great ground beef and sweet potato recipe also use sweet potatoes in their blend of spices. Because the potatoes are naturally sweet, adding a bit of cinnamon to the mix really brings out the natural sweetness of the beef. This recipe for ground beef and sweet potato also has a wonderful texture due to the combination of sweet potatoes and the juices from the carrots.
For those who are looking for a healthier option, ground turkey meatballs in a tomato sauce can be made with only a couple of tablespoons of oil. The result is a moist, delicious turkey meatball that is full of flavor. For a savory spin on the classic, think about adding some pepper, onion, garlic, cheddar cheese and a bit of salt for an extra boost.
Ground Turkey In Tomato Sauce Or In Salads Can Be Lower In Calories
As you can see, there are numerous healthy ground turkey recipes that can be adjusted to be both tasty and healthy. A few simple vegetables, some spices, and a little oil can make these dishes stand out as some of the tastiest you’ve ever had. Your family will love them and you’ll be satisfied knowing that they are good for you too.
You don’t have to break the bank in order to be healthier. Ground turkey in tomato sauce or in salads can be lower in calories than what you might find in most restaurant-quality meals. Even your kids can enjoy these recipes because they are so much fun to eat. They are satisfying and tasty as well.
If you don’t have a tomato-based base for your ground meatloaf recipe, feel free to use a gluten-free soy sauce. It adds a nice flavor but won’t clog your arteries. You can also substitute your regular flour for the gluten-free flour. If you choose to use flour, you can choose the whole wheat flour, but it will have more calories. By substituting the flour with soy-based flour, you can reduce the amount of calories and fat in your recipe, while increasing the flavor and the nutritional value.
Another one of the lean ground turkey soup recipes that you will enjoy is the chicken noodle soup recipe. With this recipe, you will get moist, fluffy noodles along with the flavor of the turkey, along with plenty of veggies. It is a good idea to cook the soup in a crock pot, so that you can finish cooking all of the ingredients at once. This way, you will not have to worry about waiting for the veggies to boil so that you can add them to your soup. The cooker ensures that the flavors meld well together, and you can be sure that you are getting the most out of your cooked foods.