Perfectly Healthy Dinner Ideas For Two
If you are planning to have a romantic dinner at home or just a quiet night with a friend, then there are numerous recipes to keep it healthy and maintain your diet. Often people hesitate to have dinner at home so that they don’t have to hamper their food. You can chicken, fish steak, and other vegan dinners to the menu.
Natural And Healthy Dinner Ideas
Healthy Dinner Ideas For Two: Zucchini Lasagna Rolls
The recipe takes a little time to prepare, but it’s incredibly delicious. The total time taken to make the dish is nearly forty-five minutes to an hour.
Ingredients Required To Prepare The Dish
Six large zucchini
One container of ricotta
Three fourth cup of shredded parmesan
Two large eggs
Half teaspoon of garlic powder
Fresh ground pepper powder
One cup of marinara
One cup of mozzarella finely grated
Step By Step Method To Prepare The Dish
Firstly, preheat the oven at four hundred degrees. The length of zucchini at one eight-inch thick strips and slice them. Next, place the pieces on a paper towel that lines on a baking tray.
The second step is to make the ricotta mixture. At first, take a small ball and mix the ricotta with a half cup of parmesan, and large eggs. Season the mixture with salt, pepper and garlic powder.
The third step is to spread marinara in the bottom of the baking dish. Take each slice of zucchini and add a thin sauce layer. Spread the ricotta mixture on top and sprinkle shredded mozzarella on top.
Roll it and place the rolls close to each other in a baking tray. Add the remaining parmesan on top. Bake the dish for twenty minutes until the zucchini is cooked and tender.
Primavera Stuffed Chicken
If you are bored with the same regular chicken recipes, then this dish is perfect for you. It takes forty minutes to cook the meal and is great for your health.
Ingredients Required To Cook The Dish
Four boneless chicken breast (make sure to remove the skin)
One zucchini thinly sliced in the shape of a half-moon
Three medium-size tomatoes cut into half and thin slices
Two yellow thinly sliced bell peppers
Half thinly sliced red onions
Two tablespoons of virgin oil
One teaspoon of Italian seasoning
Fresh black pepper powder
One cup of mozzarella (shredded)
Fresh chopped parsley to add toppings
Step By Step Method To Cook The Dish
The first step is to preheat the oven at four hundred degrees. You need to make slits in the chicken breasts and stuff it with zucchini, bell peppers, tomatoes, and red onion. It needs to be done with care as you might cut open the entire breast. Next, drizzle olive oil on top and season it with pepper and salt. Sprinkle some shredded mozzarella on top of it.
You need to bake the chicken for twenty-five minutes until it is cooked and the link color fades away. Finally, the dish is ready, add parsley to garnish.