At a point in time, smoothies and healthy juices could only be found in high-end shops and groceries. Blending at home became a hassle because of busy schedules and routines. So, you and I have stopped caring about what we drink. When in fact, it should be among the factors you should give attention to when it comes to keeping healthy. With portable blenders, you can juice and smoothie your way to health, in a jiffy!
Portable Blenders: Why Smoothies And Juices?
“You are what you eat.” Do you remember this quotation? We sure do. If we’re not mistaken, it can be found even in the most obscure places where you wouldn’t expect these posted on walls. And that quotation is as true as it gets. However, it isn’t complete. Do you want to know why?
It’s because you and I are what we eat AND drink. This is where the difference lies, between those who are able to consistently keep up with a healthy lifestyle and those who struggle with the words “constant” and “regular”.
You and I have this tendency of bringing all our attention to what we much on. You keep it natural. No more artificially produced and preserved eats. You’ve become mindful of how you snack. When you used to be a monster snacker of chips and sweets and fast food, you’re now on the organic counterpart. Plus, you’ve learned to simply make those unhealthy cravings be a form of a once-in-a-while reward. A reward to yourself for remaining steadfast in your goal of ultimate well-being.
Then again, it isn’t just about what you eat. It’s about what you drink too. We’ve mentioned this in a few of our posts as well. Never underestimate the power of sugar in an artificially flavored and sweetened juice drink. Never underestimate the power of soft drinks and soda and what they can do to your body.
Drinking To Your Health
If you’re having a difficult time cutting down on those super unhealthy snacks, try blending a smoothie instead. It’ll be just as filling, if not more. On the one hand, artificial sweets and unsaturated fat are too quickly processed and then stored by your body.
On the other hand, your body will react with the same speed when it comes to healthy, natural juices. Because they’re already simpler in physical form, your digestive organs will have a speedier time digesting fruits-and-vegetables-in-liquid-form, and will also quickly absorb the nutrients therein.
Also, think of it as an inexpensive alternative to those costly junk food you used to be so fond of. You can buy fruits and veggies at one go at a time, and simply store what you don’t use for the next one. Plus, you’ll be having fresh smoothies aplenty! No more unhealthy artificial juices and sodas. Only healthy, organic, natural juices that you can have more of any time, any day. And not be guilty of having one too many!
Start today and experience the difference!